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THE COMPASS BLOG


Nourishising Mediterranean Bowl with Lemon Herb Turkey
A fresh and flavourful Mediterranean bowl featuring herb-marinated turkey, creamy hummus, tzatziki, greens, and nourishing grains. Serves: 4–6 Lemon Herb Turkey Ingredients 1–1½ lbs turkey fillet, cut into bite-sized pieces 3 cloves garlic, minced 2 tbsp fresh lemon juice 3 tbsp extra-virgin olive oil 1–2 tbsp chopped fresh herbs (rosemary, parsley, chives, oregano) or whatever combination you have on hand. The more the merrier for this dish! Sea salt to taste and freshly cra


ENERGIZING MATCHA + ADAPTOGEN BITES
Ingredients: 2 cups cashews 4 tablespoons honey 1 teaspoon vanilla extract 1 teaspoon ground ginger 2 teaspoons matcha powder 2...


AFTER SCHOOL STRAWBERRY SLUSHY
🍓 (Serves 2) Ingredients: 1 ½ cups frozen strawberries 1 ½ cups coconut water (chilled) 1 tbsp maple sugar (or to taste) Instructions:...
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