Let's dive deeper
I’m here to guide you to making simple, meaningful changes. From healthier swaps and daily habits to nourishing food, smart supplementation, detox support, gut health, non-toxic living, and even a little biohacking. Sometimes, less really is more, especially when it comes to healing. It’s not about doing everything at once; it’s about tuning into your body, finding what works for you and creating a lifestyle that helps you feel your best, naturally.
my why
A few years ago, I faced some health challenges that conventional medicine couldn't explain, let alone resolve. Each appointment left me feeling unheard, dismissed, and sent away with yet another prescription. Deep down, I knew there had to be more to what I was experiencing.
So I followed my gut; my intuition. I began researching, experimenting and peeling back the layers of my own health story. Over the past five years, I have immersed myself in the world of root-cause healing, navigating through different protocols, testing supplements, and learning what truly works by living it.
I’ve studied and tried many emerging wellness trends, but I’ve also returned to the basics, reconnecting with nature, simplifying, and rediscovering what it means to support my body as a whole. My journey isn’t just about healing myself anymore, it’s now about helping others find their way. My mission is to guide you in the highest way possible, with integrity, intention, and support that honours your unique path to wellness.
who i love to help
I’m especially passionate about supporting those who are just starting out on their wellness journey; because I’ve been there. The overwhelm, the information overload, the confusion about where to even begin…it’s real.
Whether you’re navigating unexplained symptoms, feeling disconnected from your body, or simply wanting to live with more energy and ease, I’m here to help you take that first step with confidence and clarity. You don’t need to have it all figured out. You just need a safe place to start, and someone who has been there, to walk along side you with compassion, honesty and a grounded plan.
This is where your healing begins: with awareness, small shifts, and support you can trust.
