ProLon is a 5-day program of primarily plant-based real food that avoids your body’s food-sensing system, thereby helping you achieve your fasting goals. The ratio, amount and food design are the key to keeping your body in a fasted state and unleashing the many benefits of fasting — while still eating food.

Fasting with ProLon
ProLon is a precision nutrition program utilizing the principals of FMD that allows the body to enter into a beneficial fasting state without triggering the cells’ nutrient sensors